Give yourself permission to pause. This Self Care Notepad is designed to support mental health breaks, gentle routines, and intentional moments of rest throughout your day. With guided section for self-care, gratitude, water intake, and simple to do’s, this notepad helps you slow down and reconnect without pressure.
Perfect for burnout recovery, mindful mornings, or quiet evenings when you need to reset your mind and body.
Details
Self care focused layout
Encourages mental health breaks & mindfulness
Sections for gratitude, routines, and wellness
30 tear- away pages
Handmade stationery
Ideal for desk, nightstand, or planner use
Part of the Self Care Theme Collection—created to remind you that rest is productive.
Give yourself permission to pause. This Self Care Notepad is designed to support mental health breaks, gentle routines, and intentional moments of rest throughout your day. With guided section for self-care, gratitude, water intake, and simple to do’s, this notepad helps you slow down and reconnect without pressure.
Perfect for burnout recovery, mindful mornings, or quiet evenings when you need to reset your mind and body.
Details
Self care focused layout
Encourages mental health breaks & mindfulness
Sections for gratitude, routines, and wellness
30 tear- away pages
Handmade stationery
Ideal for desk, nightstand, or planner use
Part of the Self Care Theme Collection—created to remind you that rest is productive.
